June 26, 2019

Webinar: The Mindset of Aging

When:
July 9, 2019 @ 12:00 pm – 1:00 pm
2019-07-09T12:00:00+00:00
2019-07-09T13:00:00+00:00
Where:
Online
Contact:
HumanaCare
1-800-661-8193

In retirement, many seniors find themselves busier than they were during their working years. Add to that the stress of life transitions and losses that are a natural part of aging sleep problems and worries about what the future may bring and some people may find that their golden years are not as calm and relaxing as they imagined them to be.

In this engaging and inspirational talk, life coach Laurel Vespi will share some practical ideas about how to create a positive aging mindset using a simple 3 part plan. You will take away some simple tools for dealing with day-to-day stress and learn how living the mindful way can enhance well-being, foster relaxation and develop a greater sense of calm in your golden years.


Presented by Laurel Vespi, Life Coach

Laurel Vespi is a certified life coach, award-winning author and motivational speaker who helps people manage their crazy busy lives with more balance, compassion and satisfaction. She teaches people simple mindfulness strategies so they can reduce stress, improve workplace productivity and create moments of calm in the midst of a hectic and distracting world.


Can’t join us?

You can access recorded webinars at http://ec.myworklifeportal.com/index.html

Su M Tu W Th F Sa
1
3
4
6
7
8
9
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30

Save the Date

When:
July 9, 2019 @ 12:00 pm – 1:00 pm
2019-07-09T12:00:00+00:00
2019-07-09T13:00:00+00:00
Where:
Online
Contact:
HumanaCare
1-800-661-8193

In retirement, many seniors find themselves busier than they were during their working years. Add to that the stress of life transitions and losses that are a natural part of aging sleep problems and worries about what the future may bring and some people may find that their golden years are not as calm and relaxing as they imagined them to be.

In this engaging and inspirational talk, life coach Laurel Vespi will share some practical ideas about how to create a positive aging mindset using a simple 3 part plan. You will take away some simple tools for dealing with day-to-day stress and learn how living the mindful way can enhance well-being, foster relaxation and develop a greater sense of calm in your golden years.

[btn]REGISTER[/btn]


Presented by Laurel Vespi, Life Coach

Laurel Vespi is a certified life coach, award-winning author and motivational speaker who helps people manage their crazy busy lives with more balance, compassion and satisfaction. She teaches people simple mindfulness strategies so they can reduce stress, improve workplace productivity and create moments of calm in the midst of a hectic and distracting world.


Can’t join us?

You can access recorded webinars at http://ec.myworklifeportal.com/index.html