ARTA Welcomes March!

With spring around the corner, March’s wellness topics are nutrition, epilepsy, liver disease and
kidney disease.

Here are some helpful articles that focus on nutrition:

• Diet Myths and Facts
• Brain Food
• Work with Your Cravings
• Snack Smart
• Teeth Friendly Snacks
• Smart Eating Out Helps Manage Your Weight
• Eat More Weigh Less
• Nutritional Awareness

And here is a helpful article that focuses on liver and kidney diseases:

• March Wellness: Early Detection for Liver and Kidney Diseases