August 1, 2016

August celebrates Peaches!

It is National Peach Month. Enjoy them while they last in full season.

The health benefits of peaches include relief from hypokalemia, cancer, obesity, cholesterol, blood stasis and neuro-degenerative diseases. They help in maintaining healthy vision, skin care, nervous system, healthy bones, and teeth. Peaches also help in detoxification, as well as improving digestion and cellular health. They have a wealth of essential nutrients and antioxidants which help in strengthening the immune system.