Being aware and comfortable with your own thoughts and feelings.
Grieving & Other Resources
Coping with the loss of a loved-one can be difficult.
Below are posts that focus on Emotional Wellness
Music and Wellness as We Age
BOOK REVIEW BY BILL FRASER The authors note in the…
2018/09/11
The Eye
by Peggy McDonagh Denise Barter’s poem “After the Storm” portrays a…
2016/12/25
The Power of Community
By Peggy McDonagh Recently, I listened to an interview on…
2016/10/25
December Wellness Focus - Stress
Old Worries, New Cares Some of the stresses seniors experience…
2015/12/01