Being aware and comfortable with your own thoughts and feelings.

Woman on bench with dog

Grieving & Other Resources

Coping with the loss of a loved-one can be difficult.

Below are posts that focus on Emotional Wellness

Seniors distracted by electronic devices

ADHD in Seniors?

By Deb Gerow When you were growing up, do you…
2022/07/04
HumanaCare - woman writing in a diary

Practising Gratitude Can Have Positive Effects on Physical and Mental Health

When you experience gratitude, you feel grateful for something or…
2022/06/21
Wellness-gratitude

Finding Gratitude Daily

by Bonnie Bauer | Member, Wellness Committee There is never…
2022/06/20
Isolation-post

Isolation

By Dolaine Koch My father was in an assisted living…
2022/06/01