Being aware and comfortable with your own thoughts and feelings.
Grieving & Other Resources
Coping with the loss of a loved-one can be difficult.
Below are posts that focus on Emotional Wellness
ADHD in Seniors?
By Deb Gerow When you were growing up, do you…
2022/07/04
Practising Gratitude Can Have Positive Effects on Physical and Mental Health
When you experience gratitude, you feel grateful for something or…
2022/06/21
Finding Gratitude Daily
by Bonnie Bauer | Member, Wellness Committee There is never…
2022/06/20
Isolation
By Dolaine Koch My father was in an assisted living…
2022/06/01