Maintaining a healthy body through exercise, nutrition, and avoiding harmful habits.
ARTA members challenge themselves to stay in shape.
ARTA is developing a diabetes initiative.
Below are posts that highlight Physical Wellness
Pickleball: Learn the Game and Start Having Fun
by R. Wayne Larson Pickleball is for all ages, is…
Prostate Cancer Awareness
September is all about prostate cancer prevention and awareness. Prostate…
World Lung Cancer Day
Lung cancer is, according to the Global Initiative for Asthma,…
Using the Pool for Fitness
by Jane Thrall If you’re an athletic type and always…