Maintaining a healthy body through exercise, nutrition, and avoiding harmful habits.

Senior couple doing stretches

Wellness Challenge

ARTA members challenge themselves to stay in shape.

Happy senior eating apple

Diabetes Initiative

ARTA is developing a diabetes initiative.

Below are posts that highlight Physical Wellness

vaping

Chronic Obstructive Pulmonary Disease and Vaping

There was a time when certain brands of cigarettes were…
2019/12/23
smartwatch

Closer Than You Think

by Bill Fraser | Chair, Wellness Committee Advances in science…
2019/12/18
cannabis

Medical Cannabis: Strains and Doses

Cannabis is a plant that has been used by humans…
2019/12/17
Pickleball

Pickleball: Learn the Game and Start Having Fun

by R. Wayne Larson Pickleball is for all ages, is…
2019/09/13