Maintaining a healthy body through exercise, nutrition, and avoiding harmful habits.

Senior couple doing stretches

Wellness Challenge

ARTA members challenge themselves to stay in shape.

Happy senior eating apple

Diabetes Initiative

ARTA is developing a diabetes initiative.

Below are posts that highlight Physical Wellness

HearingLifeJuly2020

Tinnitus: Ringing in the Ears: A 2020 Guide

Tinnitus has commonly been described as a ringing in the…
2020/07/14
HearingLifeJune2020

5 ways healthy hearing can improve your life

The last few months have been trying for everyone around…
2020/06/17
WaterWellness

I’ll Drink to That

by William Fraser | Chair, Wellness Committee You notice it…
2020/06/15
COPD

Living Well with COPD: Diet and Nutrition for Optimal Health

Our diet has a direct impact on our health and…
2020/06/05