Maintaining a healthy body through exercise, nutrition, and avoiding harmful habits.
COVID-19
Information related to the COVID-19 Global Pandemic
Wellness Challenge
ARTA members challenge themselves to stay in shape.
Diabetes Initiative
ARTA is developing a diabetes initiative.
Below are posts that highlight Physical Wellness
Heart health and hearing: the connection you shouldn’t ignore
We all know it’s important to maintain good heart health.…
2022/07/04
Love Your Ears and Everything In Between
When was the last time you showed your ears some…
2022/04/04
Balance and Me
by Dolaine Koch, ARTA Treasurer Before I retired, I thought…
2022/01/11
Fall Prevention
A simple thing can change your life, like tripping on…
2021/09/24