Maintaining a healthy body through exercise, nutrition, and avoiding harmful habits.

Senior couple doing stretches

Wellness Challenge

ARTA members challenge themselves to stay in shape.

Happy senior eating apple

Diabetes Initiative

ARTA is developing a diabetes initiative.

Below are posts that highlight Physical Wellness

vegetables

Eating your Vitamins

Staying healthy is now more important than ever.  Getting your…
2020/03/31
HL3

Why it’s important to incorporate hearing health in your wellness routine

This year's World Hearing Day 2020 fell on March 3rd,…
2020/03/10
HealthyBreakfast

Healthy Breakfast Options

It is often said that breakfast is the most important…
2020/03/05
Hearinglife-article

Tips on how to start the conversation about hearing loss with a loved one

Talking to your loved one about their hearing loss is…
2020/02/19