Maintaining a healthy body through exercise, nutrition, and avoiding harmful habits.
Information related to the COVID-19 Global Pandemic
ARTA members challenge themselves to stay in shape.
ARTA is developing a diabetes initiative.
Below are posts that highlight Physical Wellness
Heart health and hearing: the connection you shouldn’t ignore
We all know it’s important to maintain good heart health.…
Love Your Ears and Everything In Between
When was the last time you showed your ears some…
Balance and Me
by Dolaine Koch, ARTA Treasurer Before I retired, I thought…
A simple thing can change your life, like tripping on…