Maintaining a healthy body through exercise, nutrition, and avoiding harmful habits.

mature man wearing mask


Information related to the COVID-19 Global Pandemic

Senior couple doing stretches

Wellness Challenge

ARTA members challenge themselves to stay in shape.

Happy senior eating apple

Diabetes Initiative

ARTA is developing a diabetes initiative.

Below are posts that highlight Physical Wellness

A retiree taking a hearing exam

World Hearing Day: Ear and Hearing Care For All

As with many things, we tend not to think too…
Mar 2023 Wellness blog post v2

Let's Get Physical

by Linda Manwarren, Wellness Committee Chair The ARTA annual Wellness…
Lifting kettle bell weights

Is it Time for Weight Training in your Life?

by  Linda Manwarren, Chair Wellness Committee The World Health Organization…
Wellness December banner

Health Problems “In the Bleak Midwinter”

A contact of mine wrote a post on Facebook, asking…