Maintaining a healthy body through exercise, nutrition, and avoiding harmful habits.

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Information related to the COVID-19 Global Pandemic

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Wellness Challenge

ARTA members challenge themselves to stay in shape.

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Diabetes Initiative

ARTA is developing a diabetes initiative.

Below are posts that highlight Physical Wellness

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Your Aging Vision

by Dr. Jane Thrall As with most things, age changes…
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Healthy Eyes

Since 2020 is the Year of the Eye, we thought…
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Tinnitus: Ringing in the Ears: A 2020 Guide

Tinnitus has commonly been described as a ringing in the…
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5 ways healthy hearing can improve your life

The last few months have been trying for everyone around…