Maintaining a healthy body through exercise, nutrition, and avoiding harmful habits.

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Information related to the COVID-19 Global Pandemic

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Wellness Challenge

ARTA members challenge themselves to stay in shape.

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Diabetes Initiative

ARTA is developing a diabetes initiative.

Below are posts that highlight Physical Wellness

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Health Problems “In the Bleak Midwinter”

A contact of mine wrote a post on Facebook, asking…
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Senior Injury Topics: Falls

by Erika Foley As a senior it is important to stay…
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Are those micro frustrations actually hearing loss in disguise?

You might assume that the first sign of hearing loss…
Wellness Blog Oct 2022

Frustration with Diagnosis, Treatments, and Medications

-Dolaine Koch, Wellness Committee Some of our family members have…