Maintaining a healthy body through exercise, nutrition, and avoiding harmful habits.
Information related to the COVID-19 Global Pandemic
ARTA members challenge themselves to stay in shape.
ARTA is developing a diabetes initiative.
Below are posts that highlight Physical Wellness
World Hearing Day: Ear and Hearing Care For All
As with many things, we tend not to think too…
Let's Get Physical
by Linda Manwarren, Wellness Committee Chair The ARTA annual Wellness…
Is it Time for Weight Training in your Life?
by Linda Manwarren, Chair Wellness Committee The World Health Organization…
Health Problems “In the Bleak Midwinter”
A contact of mine wrote a post on Facebook, asking…