Maintaining a healthy body through exercise, nutrition, and avoiding harmful habits.
COVID-19
Information related to the COVID-19 Global Pandemic
Wellness Challenge
ARTA members challenge themselves to stay in shape.
Diabetes Initiative
ARTA is developing a diabetes initiative.
Below are posts that highlight Physical Wellness
World Hearing Day: Ear and Hearing Care For All
As with many things, we tend not to think too…
2023/03/15
Let's Get Physical
by Linda Manwarren, Wellness Committee Chair The ARTA annual Wellness…
2023/03/06
Is it Time for Weight Training in your Life?
by Linda Manwarren, Chair Wellness Committee The World Health Organization…
2023/01/04
Health Problems “In the Bleak Midwinter”
A contact of mine wrote a post on Facebook, asking…
2022/11/30