Maintaining a healthy body through exercise, nutrition, and avoiding harmful habits.
Wellness Challenge
ARTA members challenge themselves to stay in shape.
Diabetes Initiative
ARTA is developing a diabetes initiative.
Below are posts that highlight Physical Wellness
Tinnitus: Ringing in the Ears: A 2020 Guide
Tinnitus has commonly been described as a ringing in the…
2020/07/14
5 ways healthy hearing can improve your life
The last few months have been trying for everyone around…
2020/06/17
I’ll Drink to That
by William Fraser | Chair, Wellness Committee You notice it…
2020/06/15
Living Well with COPD: Diet and Nutrition for Optimal Health
Our diet has a direct impact on our health and…
2020/06/05