Maintaining a healthy body through exercise, nutrition, and avoiding harmful habits.
Wellness Challenge
ARTA members challenge themselves to stay in shape.
Diabetes Initiative
ARTA is developing a diabetes initiative.
Below are posts that highlight Physical Wellness
Pickleball: Learn the Game and Start Having Fun
by R. Wayne Larson Pickleball is for all ages, is…
2019/09/13
Prostate Cancer Awareness
September is all about prostate cancer prevention and awareness. Prostate…
2019/09/01
World Lung Cancer Day
Lung cancer is, according to the Global Initiative for Asthma,…
2019/08/01
Using the Pool for Fitness
by Jane Thrall If you’re an athletic type and always…
2019/03/12