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Latest Living Well

ARTA is a leader and advocate in the promotion of living well leading up to, and in retirement. ARTA develops and implements strategies to enhance the quality of the life of its members and retired people in the community.

Fad Diets: Fact or Fiction?

Fad Diets: Fact or Fiction?

March 2, 2024
Discover the truth about fad diets and their impact on health. Learn how to achieve long-term weight loss and good health with sustainable nutrition habits.
The Signs of a Stroke, and the Life that Comes After

The Signs of a Stroke, and the Life that Comes After

February 9, 2024
It is important to recognize the signs of a stroke. We can use the acronym F (face) A (arm) S (speech) T (time) to help us remember.
Retiring by 55, Can it be Done?

Retiring by 55, Can it be Done?

February 6, 2024
This article is not for anyone currently drawing a pension. It is aimed at our friends and colleagues who are thinking about leaving our pension plan at 54.99 years of age and drawing out the commuted value of their pension.
Winter Maintenance…For Your Ears

Winter Maintenance…For Your Ears

January 23, 2024
Discover essential winter ear care tips to protect your ears from cold weather. Learn how to prevent pain, infections, and hearing loss.
Rethinking Resolutions

Rethinking Resolutions

January 18, 2024
Discover practical tips for achievable New Year resolutions. Foster a positive attitude, set measurable goals, and embrace growth in 2024.
Replacing a Well-Aged Laptop

Replacing a Well-Aged Laptop

December 15, 2023
Should ARTA members replace their laptops? Advice on signs of replacement, backups, retiring old devices, and selecting a new laptop within budget and needs.
The Principals of École Jasper Elementary School

The Principals of École Jasper Elementary School

December 14, 2023
Explore the 60-year history of École Jasper Elementary School through the journey of its beloved principals and their diverse paths.
Gardening - Living Christmas Trees

Gardening - Living Christmas Trees

December 14, 2023
Discover Gerald Filipski's guide to living Christmas trees, offering space-saving, eco-friendly alternatives for festive joy!
Setting a Hospitable Table

Setting a Hospitable Table

December 14, 2023
Discover Lloyd den Boer's reflections on the transformative power of hospitality at the table through cherished memories and literary parallels.