Latest Living Well
ARTA is a leader and advocate in the promotion of living well leading up to, and in retirement. ARTA develops and implements strategies to enhance the quality of the life of its members and retired people in the community.
The Galápagos Experience: A Senior-Friendly Bucket List Adventure
A biologist's firsthand account of visiting the Galápagos Islands. He explores its wildlife, scenery, and unique appeal.
Unlearning Biases: 2SLGBTQIA+ Education for Seniors
A look at how education and understanding can help seniors overcome bias and support 2SLGBTQIA+ communities.
Navigating Media Literacy in a Digital World
Discerning what we see online can be increasingly difficult. Here are some media literacy tips to better understand and interpret what you see online!
Developing Creative Habits for a More Inspired Life
Explore the art of creativity through personal stories, mentorship, and nature's inspiration. Learn how to add your unique touch to every project!
The 7 Benefits of Volunteering That Make it Priceless
Find fulfilling ways to spend your time after retirement by volunteering!
Tren Maya Railway: Travelling Through Mexico with Ease
A traveller's account of Mexico's Tren Maya railway. The route connects visitors with archaeology, nature, and local culture.
Stretch, Don't Stiffen: 7 Airplane Seat Exercises for Long Flights
Long flights can often leave yourself cramped and sore. Try these exercises on your next flight to improve circulation and stiffness!