Latest Living Well

ARTA is a leader and advocate in the promotion of living well leading up to, and in retirement. ARTA develops and implements strategies to enhance the quality of the life of its members and retired people in the community.

Is The Ringing, Buzzing, and Hissing All In Your Head?

Is The Ringing, Buzzing, and Hissing All In Your Head?

August 8, 2023

Learn about tinnitus, its causes, and how to manage its impact. Find relief through relaxation practices, therapy, sound therapy, and hearing aids.

Sun Safety (Heat Stroke)

Sun Safety (Heat Stroke)

August 8, 2023

Stay safe this summer by preventing heatstroke. Learn symptoms, first aid steps, and preventive measures to enjoy the warm weather.

Return to Travel 2023: Opportunities and Challenges

Return to Travel 2023: Opportunities and Challenges

August 8, 2023

Get travel tips for senior adults. Plan safe and enjoyable trips by considering challenges, group travel, insurance, and setting travel goals.

Let Hearing Aids Help You Make This A Summer To Remember

Let Hearing Aids Help You Make This A Summer To Remember

August 8, 2023

Discover how hearing aids promote an active and connected lifestyle. Stay engaged, enjoy sounds you love, and make wonderful memories. Start your free hearing aid trial today!

Harmonious Enhancement of Retirement Sources

Harmonious Enhancement of Retirement Sources

August 8, 2023

Learn retirement income strategies - RRIF, annuities, and more. Explore options for harmonious financial decisions. Consult a financial planner for guidance.

Harmony and Discord

Harmony and Discord

August 4, 2023

Decades ago, prairie towns were serene, but progress brought changes. Industrialization, corporate influence, and newcomers affected the towns, leading to discord. Embracing complexity and aspiring to a "beloved community" may help bridge divides.

Tips To Create Healthy Sleeping Habits

Tips To Create Healthy Sleeping Habits

August 4, 2023

Improve sleep habits with expert tips: consistent schedule, stay active, skip naps, manage caffeine/alcohol/nicotine intake, bedtime routine, reserve bed for sleep, and don't stress about sleep.

ARTCF Supports Vibrant Living Through Music

ARTCF Supports Vibrant Living Through Music

August 4, 2023

ARTCF partners with Bethany Care Foundation, supporting a music therapy program for seniors to enhance cognitive function and well-being.

Health Problems “In the Bleak Midwinter”

Health Problems “In the Bleak Midwinter”

August 4, 2023

Discover how light therapy & Vitamin D can relieve Seasonal Affective Disorder (SAD). Learn symptoms, treatments & consulting with a healthcare professional.