Latest Living Well

ARTA is a leader and advocate in the promotion of living well leading up to, and in retirement. ARTA develops and implements strategies to enhance the quality of the life of its members and retired people in the community.

Tips To Create Healthy Sleeping Habits

Tips To Create Healthy Sleeping Habits

August 4, 2023

Improve sleep habits with expert tips: consistent schedule, stay active, skip naps, manage caffeine/alcohol/nicotine intake, bedtime routine, reserve bed for sleep, and don't stress about sleep.

ARTCF Supports Vibrant Living Through Music

ARTCF Supports Vibrant Living Through Music

August 4, 2023

ARTCF partners with Bethany Care Foundation, supporting a music therapy program for seniors to enhance cognitive function and well-being.

Health Problems “In the Bleak Midwinter”

Health Problems “In the Bleak Midwinter”

August 4, 2023

Discover how light therapy & Vitamin D can relieve Seasonal Affective Disorder (SAD). Learn symptoms, treatments & consulting with a healthcare professional.

MHADRTA Branch Spotlight

MHADRTA Branch Spotlight

August 3, 2023

Lori Karwandy receives MHADRTA 2022 Volunteer of the Year award. Clare Blore celebrates her 95th birthday. Kaitlind Kelly awarded scholarship.

Income Streams During Retirement

Income Streams During Retirement

August 3, 2023

Understand the key sources of retirement income - CPP, OAS, and RRIF. Make informed decisions for a secure retirement.

When Is It Time to Hand Over Your Car Keys?

When Is It Time to Hand Over Your Car Keys?

August 3, 2023

Learn about senior driving safety tips and alternative transportation options. Make the transition with courage and maintain independence.

New Year, New Sounds! Here’s What’s New in Hearing Aid Technology

New Year, New Sounds! Here’s What’s New in Hearing Aid Technology

August 2, 2023

Embrace 2023 with improved hearing aids! Advanced technology offers customization, connectivity, tinnitus support, comfort, and eco-friendly options.

Where Needed Most: Housing, Health Care, and ESL

Where Needed Most: Housing, Health Care, and ESL

August 2, 2023

Discover how ARTCF funding aids organizations like Parkinson Association, Alzheimer's Society, and Operation Friendship in assisting Alberta seniors with housing, healthcare, and education.

Family History

Family History

August 2, 2023

Exploring the impact of family dynamics and the significance of stable, loving homes in providing a fair chance for children to flourish and succeed in life.