ARTA Diabetes Guide
Diabetes Guide
Living with a diagnosis of either type 1 or type 2 diabetes can be challenging. You may find yourself overwhelmed at times, trying to stay on top of your self-management routine with lifestyle changes, medication therapy, and healthy eating.
The Alberta Retired Teachers’ Association (ARTA) is excited to share our updated Diabetes Guide with important information explaining the two types of diabetes, how to mitigate your risk, and how to best manage this condition if you are diagnosed. There are also some lifestyle resources including recipes and exercise resources.
Along with guidance from your primary medical professional, this guide should help you develop a better understanding of diabetes and how you can continue to achieve your health goals while living with this condition.
Interested in getting our Diabetes Guide?
Download your copy here! 👇
Share it with your friends and loved ones, and if you want some extra nutrition and health tips, see the link to our Living Well blog.
If you are interested in having a physical copy to refer to, contact [email protected] to receive yours.
Living Well
Along with the handy ARTA Diabetes Guide, here are some extra tips.
Check out our supplemental Nutrition and Wellness tips on the ARTA Living Well blog pages.