Latest Living Well
ARTA is a leader and advocate in the promotion of living well leading up to, and in retirement. ARTA develops and implements strategies to enhance the quality of the life of its members and retired people in the community.
Gardening: There’s More to It Than Digging in the Dirt
The benefits of gardening and be both physical and mental. Here's why you may want to start today!
Your Guide to Grants: Arts Funding to Support Your Creative Pursuits
Unlock your creative potential in retirement with Alberta's arts grants. Find funding for materials, space, and professional development to support your projects.
Grow Your Own Food: Vegetable Gardens for Small Spaces
For those who don't have the space for large vegetable gardens, a single container can be a mini veggie garden all on its own. Here are some tips and tricks on how to get started.
How Creativity Supports Brain Health as You Age
Besides diet and environmental factors, being creative may be one of the best ways to stimulate our brains to reduce the risk of cognitive decline!
Rediscovering Wellness: A Journey Beyond Physical Activity
What does wellness mean to you? ARTA's Wellness Walks aren't just about physical activity; it's also about connection, purpose, and experience!
Step Inside Seoul’s Library Culture: The Soul of the City
Seoul’s pop‑up library highlights Korea's vibrant education culture and global outlook.
Using a Debt Counsellor to Put Your Finances in Order
Unexpected life matters can make it difficult to manage your budget. Find out how a debt counsellor can help get your finances in order.
Unpacking Anxiety: What It Means and How to Manage It
Experiencing anxiety is a normal part of life for everyone. While some form of anxiety can be beneficial, it can still cause fear or worry for individuals during certain tasks. Here are some techniques that you can learn to help alleviate your anxiety when you need it!