Latest Living Well
ARTA is a leader and advocate in the promotion of living well leading up to, and in retirement. ARTA develops and implements strategies to enhance the quality of the life of its members and retired people in the community.
How Practicing Yoga Brings Balance to Your Life
Explore chair yoga's advantages for seniors, including enhanced strength, flexibility, and stress relief. Join a community that promotes active living!
Winter Activities for Seniors: Staying Active, Safe, and Social Outdoors
Find out more about senior-focused groups for outdoor winter activities in the Edmonton and Calgary Area.