Latest Living Well
ARTA is a leader and advocate in the promotion of living well leading up to, and in retirement. ARTA develops and implements strategies to enhance the quality of the life of its members and retired people in the community.
How Practicing Yoga Brings Balance to Your Life
Explore chair yoga's advantages for seniors, including enhanced strength, flexibility, and stress relief. Join a community that promotes active living!
Winter Activities for Seniors: Staying Active, Safe, and Social Outdoors
Find out more about senior-focused groups for outdoor winter activities in the Edmonton and Calgary Area.
From Resolutions to Intentions: Choosing How You Want to Feel This Year
Find out how to manifest your best self and embrace positivity by focusing on how you want to feel for the year.
When Is It a Good Idea to Extend Your Mortgage?
Learn the benefits and risks of extending your mortgage to consolidate debt. Consult a financial advisor first!
Fall Prevention for Seniors: How Strength, Balance, and Training Reduce Fall Risk
In 2022, falls caused 88.6% of injury-related hospitalizations for seniors aged 65 or older. Learn tips on fall prevention safety and what you should do after a fall.