Health & Fitness
Discover something new about ways to stay healthy and active - whether it is fitness, motivation, medical information or nutrition advice you're searching for.
![It’s Tick Season — Beware of Hitchhikers](https://www.arta.net/rails/active_storage/blobs/redirect/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBBdnNJIiwiZXhwIjpudWxsLCJwdXIiOiJibG9iX2lkIn19--da4c5bffb67178071b27a5f33cf8ca247818ff51/tick-season-header.jpg)
It’s Tick Season — Beware of Hitchhikers
Lyme disease from tick bites can cause fever, rash, and fatigue. Learn how to protect yourself and check for ticks after outdoor activities.![Hearing Health Plays A Key Role In Our Overall Well-Being](https://www.arta.net/rails/active_storage/blobs/redirect/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBBbjBJIiwiZXhwIjpudWxsLCJwdXIiOiJibG9iX2lkIn19--32fe8e164fa6a5b63632124038c1cff1b7378871/hearinglife-may2024.jpg)
Hearing Health Plays A Key Role In Our Overall Well-Being
Discover why hearing health is crucial for emotional well-being and cognitive function. Learn how to protect your hearing and take action this Speech and Hearing Awareness Month.![I'm getting old and I can't do it anymore!](https://www.arta.net/rails/active_storage/blobs/redirect/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBBbzhJIiwiZXhwIjpudWxsLCJwdXIiOiJibG9iX2lkIn19--22694074ae18dfde6c01d351997edb64004d71e4/wellness-blog-may2024.jpg)
I'm getting old and I can't do it anymore!
Explore navigating retirement years differently. Learn to adapt to changing abilities and stay active regardless of age.![There’s More To Hearing Than What Meets The Ear](https://www.arta.net/rails/active_storage/blobs/redirect/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBBazhJIiwiZXhwIjpudWxsLCJwdXIiOiJibG9iX2lkIn19--61a65ed37b04f9e5aecde0c18df97f5be4a36d8a/apr2024-hearinglife.jpg)
There’s More To Hearing Than What Meets The Ear
May is Hearing Awareness Month. Untreated hearing loss poses societal health risks, impacting mental health, social interactions & cognitive function.![Caring for Someone Living with Dementia](https://www.arta.net/rails/active_storage/blobs/redirect/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBBaTBJIiwiZXhwIjpudWxsLCJwdXIiOiJibG9iX2lkIn19--47f6d05f276ca8288b62d58d8c9ba7db5226f8aa/blog-living-with-dementia-apr2024.jpg)
Caring for Someone Living with Dementia
Learn essential tips for caring for someone living with dementia. Understand symptoms, causes, diagnosis, treatment, and supporting techniques.More Topics
Community
![](https://www.arta.net/rails/active_storage/blobs/redirect/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBBaklFIiwiZXhwIjpudWxsLCJwdXIiOiJibG9iX2lkIn19--440c70062c0bf9cc5676cbadc906bc5755cb5e07/community-category.jpg)
Finding community can happen in many ways, see how our members found theirs.
Travel
![](https://www.arta.net/rails/active_storage/blobs/redirect/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBBakFFIiwiZXhwIjpudWxsLCJwdXIiOiJibG9iX2lkIn19--ebb230f83e0d142d17ee42261a54ee0254127143/travel-category.jpg)
At ARTA, we believe travel is good for the soul.
Mental Health
![](https://www.arta.net/rails/active_storage/blobs/redirect/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBBaThFIiwiZXhwIjpudWxsLCJwdXIiOiJibG9iX2lkIn19--05ddc579405fa9beaeae107e6bb9fe73a9925dae/mental-health-category.jpg)
Exploring emotional, psychological and social well-being. Just like our physical health, mental health is important to all people at every age.