Health & Fitness
Discover something new about ways to stay healthy and active - whether it is fitness, motivation, medical information or nutrition advice you're searching for.
A Stroke of Good Luck: Why Every Minute Matters in Response to a Stroke
After suffering a sudden stroke, one ARTA member’s life was saved thanks to Alberta’s Mobile Stroke Ambulance. Her story shows how fast emergency care can make the difference between recovery and lifelong impairment.
Stand Tall, Age Well: Combatting Pain with the Power of Posture
Learn how proper posture can help seniors combat chronic pain and maintain an active lifestyle. This blog explores simple stretches and tips for improving neck, back, and foot posture for better mobility and reduced pain.
How to Submit Suggested Changes to ARTA Health Benefits Committee
ARTA members can submit suggestions for changes to the ARTA Benefit Plans. The Health Benefits Committee reviews all submissions, considering eligibility, medical recommendations, and cost impact.More Topics
Financial Wellness
A strong financial wellness plan will help you feel financially fit and confident in retirement.
Travel
At ARTA, we believe travel is good for the soul.
Mental Health
Exploring emotional, psychological and social well-being. Just like our physical health, mental health is important to all people at every age.