Mental Health
Exploring emotional, psychological and social well-being. Just like our physical health, mental health is important to all people at every age.
Caring for the Caregivers: Supporting Those Who Support Others
Find valuable resources and support for caregivers. Learn about essential caregiver programs and workshops.
Practising Gratitude Can Have Positive Effects on Physical and Mental Health
Discover the power of gratitude in daily life. Learn how to practice gratitude, improve well-being, and build strong relationships. Stay positive!
Frustration with Diagnosis, Treatments, and Medications
Learn about the challenges and advocacy needed when living with Parkinson's Disease. Research and better supports are crucial.
Mental Health Part 2: Mental Illness and Suicide in Canada’s Seniors
Learn about mental health myths, suicide risks, and supporting those with mental illness in Canada's seniors.
Mental Health Part 1: Anxiety and Depression
Learn about common mental illnesses, symptoms, and stigma surrounding anxiety and depression in aging adults.
More Topics
Community
Finding community can happen in many ways, see how our members found theirs.
Health & Fitness
Discover something new about ways to stay healthy and active.
Travel
At ARTA, we believe travel is good for the soul.