Please note that our phone lines will be closed daily from 12:00 p.m. to 1:00 p.m., starting May 4.
Mental Health
Exploring emotional, psychological and social well-being. Just like our physical health, mental health is important to all people at every age.
Caring for the Caregivers: Supporting Those Who Support Others
Find valuable resources and support for caregivers. Learn about essential caregiver programs and workshops.
Practising Gratitude Can Have Positive Effects on Physical and Mental Health
Discover the power of gratitude in daily life. Learn how to practice gratitude, improve well-being, and build strong relationships. Stay positive!
Frustration with Diagnosis, Treatments, and Medications
Learn about the challenges and advocacy needed when living with Parkinson's Disease. Research and better supports are crucial.
Mental Health Part 2: Mental Illness and Suicide in Canada’s Seniors
Learn about mental health myths, suicide risks, and supporting those with mental illness in Canada's seniors.More Topics
Travel
At ARTA, we believe travel is good for the soul.
Financial Wellness
A strong financial wellness plan will help you feel financially fit and confident in retirement.
Health & Fitness
Discover something new about ways to stay healthy and active.