Latest Living Well

ARTA is a leader and advocate in the promotion of living well leading up to, and in retirement. ARTA develops and implements strategies to enhance the quality of the life of its members and retired people in the community.

The Long-lasting Impact of Strikes in Alberta's History

The Long-lasting Impact of Strikes in Alberta's History

April 23, 2026

Delve into Alberta's striking history, examining the 2025 teachers' strike and its implications for education and labor rights. Learn how past struggles influence today's challenges.

Your Next Fifty: A New Chapter of Wellness

Your Next Fifty: A New Chapter of Wellness

April 13, 2026

Learn how to reflect on your next 50 years after retirement to maintain a fulfilling and active lifestyle.

What Is Social Prescribing? A Holistic Approach to Health Care

What Is Social Prescribing? A Holistic Approach to Health Care

April 9, 2026

Discover how Healthy Aging Alberta's Social Prescribing for Older Adults Program enhances community connections, supporting healthy aging and easing healthcare pressures.

Perspectives on AI

Perspectives on AI

March 26, 2026

Explore the impact of AI on our daily lives with two differing perspectives; one cautionary and the other optimistic.

Sing Your Way to Health

Sing Your Way to Health

March 17, 2026

Discover the joy of singing and its incredible health benefits! From stress relief to improved mental health, find out how music can enhance your well-being.

A Laugh a Day Keeps the Doctor Away

A Laugh a Day Keeps the Doctor Away

March 3, 2026

Discover how laughter can boost your health! Explore the science behind humor's benefits, from reducing stress to enhancing immune function. Laugh your way to wellness!

Preparing Yourself for a Summer of Fun

Preparing Yourself for a Summer of Fun

March 2, 2026

Get ready for summer fun with our tips on warming up and stretching. Explore safe exercises for golfers, hikers, and more to keep your body active and pain-free.

Caring for Gift Plants

Caring for Gift Plants

February 17, 2026

Learn essential tips for nurturing gift plants such as poinsettias and azaleas. With proper care, these seasonal beauties can flourish well beyond their special occasion!

Your Home Equity Release Options in Retirement

Your Home Equity Release Options in Retirement

February 11, 2026

The article examines common strategies retirees can use to unlock home equity, such as reverse mortgages, HELOCs, downsizing, or selling and renting, outlining the advantages and drawbacks of each.