Latest Living Well

ARTA is a leader and advocate in the promotion of living well leading up to, and in retirement. ARTA develops and implements strategies to enhance the quality of the life of its members and retired people in the community.

Travel in an Uncertain World: Considerations for Retirees

Travel in an Uncertain World: Considerations for Retirees

August 8, 2025

Travel in retirement offers freedom, but global uncertainty makes planning key. Learn how to assess risks, choose insurance, and adapt plans to stay safe, healthy, and confident—whether you travel locally or abroad. Smart prep means smoother adventures.

A Taste of Home, Away from Home

A Taste of Home, Away from Home

July 28, 2025

Ukrainian Canadians and newcomers share stories and recipes that reflect their unique food traditions. Discover how culture, history, and community shape cuisine and connect generations through the simple act of sharing a meal.

Avoiding a Summer of Itch

Avoiding a Summer of Itch

July 25, 2025

Swimmer’s itch is a common summer rash caused by parasites in Alberta lakes. Learn how to avoid, identify, and treat symptoms to keep your summer itch-free. Find prevention tips, treatment advice, and when to seek medical help if symptoms worsen.

From Text to Pitch: How Messaging Apps Have Become a Hotbed for Investment Scams

From Text to Pitch: How Messaging Apps Have Become a Hotbed for Investment Scams

July 22, 2025

Investment scams are growing on messaging apps like WhatsApp and Telegram. Learn how to spot red flags, avoid fraud, and protect your finances from fake advisors and trading platforms.

The True North by RV

The True North by RV

July 14, 2025

Explore Canada by RV without breaking the bank! Learn how to save on fuel, meals, and campsites, plus get essential apps and tips to plan a cost-effective, memorable journey.

Sleep and the Aging Brain

Sleep and the Aging Brain

July 9, 2025

Sleep is essential for aging well. Learn how sleep stages support brain health, what changes with age, and tips to improve sleep quality, reduce brain fog, and boost mood and memory.

Perspective: Strategies to Manage Our Health as We Age

Perspective: Strategies to Manage Our Health as We Age

June 12, 2025

Facing health setbacks while aging can be tough, but perspective and resilience matter. Learn how one ARTA member embraced recovery, mobility changes, and daily joy—even inspired by a one-eyed dog—to keep moving and live life fully.

A Stroke of Good Luck: Why Every Minute Matters in Response to a Stroke

A Stroke of Good Luck: Why Every Minute Matters in Response to a Stroke

June 12, 2025

After suffering a sudden stroke, one ARTA member’s life was saved thanks to Alberta’s Mobile Stroke Ambulance. Her story shows how fast emergency care can make the difference between recovery and lifelong impairment.

Trampoline Liability and Insurance: How to Reduce Risk and Stay Protected

Trampoline Liability and Insurance: How to Reduce Risk and Stay Protected

June 2, 2025

Trampolines are fun but risky. Learn how to protect yourself from liability with the right insurance and safety tips. From homeowners policies to personal umbrella coverage, here’s how to stay covered and reduce trampoline injury risks.