Latest Living Well

ARTA is a leader and advocate in the promotion of living well leading up to, and in retirement. ARTA develops and implements strategies to enhance the quality of the life of its members and retired people in the community.

Perspectives on AI

March 26, 2026

Explore the impact of AI on our daily lives with two differing perspectives; one cautionary and the other optimistic.

Sing Your Way to Health

March 17, 2026

Discover the joy of singing and its incredible health benefits! From stress relief to improved mental health, find out how music can enhance your well-being.

A Laugh a Day Keeps the Doctor Away

March 3, 2026

Discover how laughter can boost your health! Explore the science behind humor's benefits, from reducing stress to enhancing immune function. Laugh your way to wellness!

Preparing Yourself for a Summer of Fun

March 2, 2026

Get ready for summer fun with our tips on warming up and stretching. Explore safe exercises for golfers, hikers, and more to keep your body active and pain-free.

Caring for Gift Plants

February 17, 2026

Learn essential tips for nurturing gift plants such as poinsettias and azaleas. With proper care, these seasonal beauties can flourish well beyond their special occasion!

Your Home Equity Release Options in Retirement

February 11, 2026

The article examines common strategies retirees can use to unlock home equity, such as reverse mortgages, HELOCs, downsizing, or selling and renting, outlining the advantages and drawbacks of each.

How Practicing Yoga Brings Balance to Your Life

February 10, 2026

Explore chair yoga's advantages for seniors, including enhanced strength, flexibility, and stress relief. Join a community that promotes active living!

Happiness in Harmony

February 3, 2026

The Grove City Chorus comprises of gentlemen of all ages and backgrounds who gather weekly in their shared passion for barbershop harmony.

Winter Activities for Seniors: Staying Active, Safe, and Social Outdoors

January 21, 2026

Find out more about senior-focused groups for outdoor winter activities in the Edmonton and Calgary Area.