Health & Fitness
Discover something new about ways to stay healthy and active - whether it is fitness, motivation, medical information or nutrition advice you're searching for.
How Practicing Yoga Brings Balance to Your Life
Explore chair yoga's advantages for seniors, including enhanced strength, flexibility, and stress relief. Join a community that promotes active living!
Winter Activities for Seniors: Staying Active, Safe, and Social Outdoors
Find out more about senior-focused groups for outdoor winter activities in the Edmonton and Calgary Area.
Fall Prevention for Seniors: How Strength, Balance, and Training Reduce Fall Risk
In 2022, falls caused 88.6% of injury-related hospitalizations for seniors aged 65 or older. Learn tips on fall prevention safety and what you should do after a fall.
A Stroke of Good Luck: Why Every Minute Matters in Response to a Stroke
After suffering a sudden stroke, one ARTA member’s life was saved thanks to Alberta’s Mobile Stroke Ambulance. Her story shows how fast emergency care can make the difference between recovery and lifelong impairment.More Topics
Community
Finding community can happen in many ways, see how our members found theirs.
Travel
At ARTA, we believe travel is good for the soul.
Spotlight
Shining a spotlight on ARTA members and their communities.