Health & Fitness
Discover something new about ways to stay healthy and active - whether it is fitness, motivation, medical information or nutrition advice you're searching for.
Simple Mobility Exercises to Do at Home This Winter
Keep moving this winter with 10 easy mobility exercises you can do at home! Improve balance, strength, and flexibility with simple movements that help prevent falls and keep you active. Just 20 minutes a day can make a big difference—try these today!
The Best Medicine: Prescriptions to Get Active and Enjoy Nature
Did you know doctors can prescribe exercise and nature for better health? RxTGA encourages physical activity, while PaRx promotes outdoor time for mental well-being. Learn how these prescriptions can boost your energy, mood, and overall wellness—start today!
New Year, New Lungs: A Guide to Quitting Smoking for Retirees
Retirees, start 2025 smoke-free! Quitting smoking offers immediate and long-term health benefits, from better breathing to reduced heart disease risk. Learn how your body heals, practical tips for managing cravings, and resources to support your journey to better health.
Making a difficult time a little easier, the ARTA way
RTA members access exclusive Dignity Memorial benefits: funeral savings, grief counseling, travel help, and seminars. Support your loved ones and plan ahead with ease.
Senior Moments: Creatively Thriving Through Theatre
Discover how the GeriActors empower seniors through theatre, creativity, and intergenerational collaboration, challenging stereotypes about aging. Learn more.More Topics
Financial Wellness
A strong financial wellness plan will help you feel financially fit and confident in retirement.
Travel
At ARTA, we believe travel is good for the soul.
Spotlight
Shining a spotlight on ARTA members and their communities.