Health & Fitness
Discover something new about ways to stay healthy and active - whether it is fitness, motivation, medical information or nutrition advice you're searching for.

New Year, New Lungs: A Guide to Quitting Smoking for Retirees
Retirees, start 2025 smoke-free! Quitting smoking offers immediate and long-term health benefits, from better breathing to reduced heart disease risk. Learn how your body heals, practical tips for managing cravings, and resources to support your journey to better health.
Making a difficult time a little easier, the ARTA way
RTA members access exclusive Dignity Memorial benefits: funeral savings, grief counseling, travel help, and seminars. Support your loved ones and plan ahead with ease.
Senior Moments: Creatively Thriving Through Theatre
Discover how the GeriActors empower seniors through theatre, creativity, and intergenerational collaboration, challenging stereotypes about aging. Learn more.
Fall Renewal: We’re Not Going Back (to School)!
Embrace a new chapter in retirement. From "To Hell with the Bell" lunches to travel, it's time to celebrate life with no going back to school or the old routine.
Housing Choices in Retirement: Stay, Downsize, or Rent?
Explore seniors' housing choices: stay in your home, downsize, or rent. Weigh the pros and cons to find the best retirement living solution for you.More Topics
Mental Health

Exploring emotional, psychological and social well-being. Just like our physical health, mental health is important to all people at every age.
Community

Finding community can happen in many ways, see how our members found theirs.
Spotlight

Shining a spotlight on ARTA members and their communities.