Health & Fitness

Discover something new about ways to stay healthy and active - whether it is fitness, motivation, medical information or nutrition advice you're searching for.

How Loud is Too Loud?

How Loud is Too Loud?

July 25, 2023

Learn about the damaging effects of loud noise on hearing. Discover decibel levels and how to protect your ears from hearing loss.

From Ear to There: How Hearing Works

From Ear to There: How Hearing Works

July 25, 2023

Learn how your ears turn sound waves into sound and understand hearing loss symptoms.

Could Your Hearing Loss Be Holding You Back?

Could Your Hearing Loss Be Holding You Back?

July 25, 2023

Experience a more active and connected life with hearing aids. Stay safe, enjoy outdoor sounds, and improve your social life with better hearing.

COPD: The Basics

COPD: The Basics

July 24, 2023

Learn about Chronic Obstructive Pulmonary Disease (COPD), its impact on the respiratory system, and risk factors, with a closer look at the lungs' anatomy and physiology.

COPD and Vaping

COPD and Vaping

July 24, 2023

Learn about Chronic Obstructive Pulmonary Disease (COPD), its causes and symptoms, and the emerging health issues related to vaping as an alternative to smoking.

Active Aging

Active Aging

July 20, 2023

Learn about the significance of Active Aging Week and guidelines for staying active as you age. Start slowly and enjoy the celebratory benefits.

Is it Time for Weight Training in your Life?

Is it Time for Weight Training in your Life?

July 19, 2023

Discover the key to healthy aging - strength training! Improve muscle tone, bone density, and overall well-being. Embrace aging with strength.

4 Surprising Steps to Expect at a Hearing Test Appointment

4 Surprising Steps to Expect at a Hearing Test Appointment

July 19, 2023

Learn what to expect at your hearing appointment. Address your concerns, get a comprehensive hearing test, and receive on-the-spot results.

Medical Cannabis: Strains and Doses

Medical Cannabis: Strains and Doses

July 19, 2023

Explore the role of cannabis for pain management, its effects, strains, and forms. Learn about potential health impacts and consult a healthcare professional.

More Topics

Community

Finding community can happen in many ways, see how our members found theirs.

Mental Health

Exploring emotional, psychological and social well-being. Just like our physical health, mental health is important to all people at every age.

Mental Health →

Travel

At ARTA, we believe travel is good for the soul.