Health & Fitness

Discover something new about ways to stay healthy and active - whether it is fitness, motivation, medical information or nutrition advice you're searching for.

Want More Joy in Your Life? Listen Up!

Want More Joy in Your Life? Listen Up!

August 9, 2023

Discover how sounds impact emotions and health. Learn how better hearing improves mental sharpness and physical well-being. Book a free hearing test.

World Hearing Day: Ear and Hearing Care For All

World Hearing Day: Ear and Hearing Care For All

August 9, 2023

Discover how to care for your ears and prevent hearing loss. World Hearing Day promotes ear health and hearing care for all. Get tips and advice to protect your hearing.

Wildly Unambitious Habits

Wildly Unambitious Habits

August 9, 2023

Discover the power of starting small when building new habits. Learn how one minute of activity can lead to lasting change and better health.

Finding Motivation Every Day

Finding Motivation Every Day

August 9, 2023

Discover Margaret's journey of building a fitness routine over time and how motivation is like a muscle. Get inspired to prioritize fitness and start small for lasting results.

Is The Ringing, Buzzing, and Hissing All In Your Head?

Is The Ringing, Buzzing, and Hissing All In Your Head?

August 8, 2023

Learn about tinnitus, its causes, and how to manage its impact. Find relief through relaxation practices, therapy, sound therapy, and hearing aids.

Sun Safety (Heat Stroke)

Sun Safety (Heat Stroke)

August 8, 2023

Stay safe this summer by preventing heatstroke. Learn symptoms, first aid steps, and preventive measures to enjoy the warm weather.

Let Hearing Aids Help You Make This A Summer To Remember

Let Hearing Aids Help You Make This A Summer To Remember

August 8, 2023

Discover how hearing aids promote an active and connected lifestyle. Stay engaged, enjoy sounds you love, and make wonderful memories. Start your free hearing aid trial today!

Tips To Create Healthy Sleeping Habits

Tips To Create Healthy Sleeping Habits

August 4, 2023

Improve sleep habits with expert tips: consistent schedule, stay active, skip naps, manage caffeine/alcohol/nicotine intake, bedtime routine, reserve bed for sleep, and don't stress about sleep.

When Is It Time to Hand Over Your Car Keys?

When Is It Time to Hand Over Your Car Keys?

August 3, 2023

Learn about senior driving safety tips and alternative transportation options. Make the transition with courage and maintain independence.

More Topics

Travel

At ARTA, we believe travel is good for the soul.

Financial Wellness

A strong financial wellness plan will help you feel financially fit and confident in retirement.

Financial Wellness →

Spotlight

Shining a spotlight on ARTA members and their communities.