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Health & Fitness

Discover something new about ways to stay healthy and active - whether it is fitness, motivation, medical information or nutrition advice you're searching for.

Gardening - Living Christmas Trees

Gardening - Living Christmas Trees

December 14, 2023
Discover Gerald Filipski's guide to living Christmas trees, offering space-saving, eco-friendly alternatives for festive joy!
Healthy Aging: Nutrition Tips

Healthy Aging: Nutrition Tips

December 13, 2023
Discover essential healthy aging tips and the ARTA Nutrition Guide. Maintain good health into retirement with nutrition, activities, and expert advice.
Managing Prediabetes

Managing Prediabetes

November 21, 2023
Prevent diabetes with proactive lifestyle tips. Manage prediabetes through diet, exercise, and stress reduction. Start a healthy journey today
Tips For Sleeping Like A Kid Again

Tips For Sleeping Like A Kid Again

November 9, 2023
Discover effective tips for adult sleep, improve sleep quality, and understand the importance of a good night’s rest. Explore solutions for noise pollution and learn about tinnitus impact on sleep.
Grasses Year Round

Grasses Year Round

October 24, 2023
Discover the beauty of versatile ornamental grasses for indoor plant decor. Easy to care for, perfect for apartments and condos. Explore the possibilities!
Are You At Risk Of Hearing Loss?

Are You At Risk Of Hearing Loss?

October 13, 2023
Learn how to protect your hearing from everyday noise and prevent damage. Get tips and free hearing assessment. October is National Protect Your Hearing Month.
Aging Well

Aging Well

September 13, 2023
Discover the key to aging well – staying active! Learn how to choose fun activities, set goals, and embrace new experiences in your golden years.
Planning for Things No One Wants to Talk About: Advance Care Planning and the Need for Frank Conversations

Planning for Things No One Wants to Talk About: Advance Care Planning and the Need for Frank Conversations

September 12, 2023
Discover the importance of advance care planning & frank conversations about health decisions. Learn from real-life stories. Explore palliative care resources.
Suspect They Have Hearing Loss? Here’s How To Give It To ‘Em Straight

Suspect They Have Hearing Loss? Here’s How To Give It To ‘Em Straight

September 11, 2023
"Learn how to address hearing loss with loved ones gently. Tips for encouraging proactive hearing health discussions.

More Topics

Mental Health

Exploring emotional, psychological and social well-being. Just like our physical health, mental health is important to all people at every age.
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Spotlight

Shining a spotlight on ARTA members and their communities.
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Travel

At ARTA, we believe travel is good for the soul.
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